Welcome to SEXY , SASSY AND STRONG, an easy to read guide to fitness and well being that shares our (Alison Forezli's and Gloria Mohninger's) inspirations with you. We believe in living in the moment, today and everyday. Forget the past. Ask what brought you to this point? If you could start right now, what would you want to look, feel, think and live like? Improve your lifestyle, recreate your self image, or rediscover your sensuality. Pass it on to all your "sisters" (mom's, girlfriends, aunts, daughters-even actual sisters). Share it with women you care about as we are sharing it with you.
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